LA BODY
Personal Training
Defining Bodies since 1995
310-946-1985
Personal Training
Defining Bodies since 1995
310-946-1985
About LA BODY
AKA "The Booty Builder"
AKA "The Booty Builder"
Hello,
My name Larry Shirley, I'm a Personal Trainer and Competitive
Bodybuilder. As a competitive body builder, I've developed practical methods for achieving results beyond those only found in theory. I have been a part of the fitness industry for twenty years. By the age of ten, I created my first home gym in my parent's basement. I later missed that personal venue and became tired of having to train in gyms that only wanted me to push for more money by selling supplements and other services.
When I train you, my focus is only on training you! I do not answer calls or send text messages on my cell phone, or
doze off during your training. We are there for your physical improvement, not to chat. You have my full undivided attention!
I will set you up with an individual menu that not only explains what
you should eat but when you should eat it and why. I have trained
clients with diet restrictions and picky eaters and I have not found a
client yet that I couldn't satisfy with a great meal plan. I will also
teach you how to cook delicious and healthy meals to reach your fitness
goals.
My training system is fail proof. You will only fail if you don't try.
I'm not the trainer that yells and screams at you to motivate you. I will outline the plan and guide you on the journey and the results will provide continuous motivation.
Bodybuilder. As a competitive body builder, I've developed practical methods for achieving results beyond those only found in theory. I have been a part of the fitness industry for twenty years. By the age of ten, I created my first home gym in my parent's basement. I later missed that personal venue and became tired of having to train in gyms that only wanted me to push for more money by selling supplements and other services.
When I train you, my focus is only on training you! I do not answer calls or send text messages on my cell phone, or
doze off during your training. We are there for your physical improvement, not to chat. You have my full undivided attention!
I will set you up with an individual menu that not only explains what
you should eat but when you should eat it and why. I have trained
clients with diet restrictions and picky eaters and I have not found a
client yet that I couldn't satisfy with a great meal plan. I will also
teach you how to cook delicious and healthy meals to reach your fitness
goals.
My training system is fail proof. You will only fail if you don't try.
I'm not the trainer that yells and screams at you to motivate you. I will outline the plan and guide you on the journey and the results will provide continuous motivation.
Getting in shape is hard. Hating yourself is harder. Effort plus knowledge equals progress.
Know your limits. . . . . . . . .then kick their asses!